Nutrients in Bee Pollen – Do You Get Enough Nutrients in Every Meal?
When you consider that this supplement is the only one known that is
able to provide you with every daily required nutrient, it makes sense
that this substance remains so popular.
Unlike many fad supplements, diets involving bee pollendo not involve
taking several types of supplements at once.
When combined with healthy, well balanced meals, bee pollen is the only additive you’ll ever need. Some of these nutrients are:
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Essential fatty acids
What Can Bee Pollen Do for Your Diet?
Along with providing you with a wealth of vitamins and minerals, bee pollen provides plenty of other benefits. These include, but aren’t limited to:
- Speeding the metabolism
- Enhancing and strengthening the immune system
- Stabilizing mood swings
- Detoxifying the body
- Increasing concentration and alertness
- Providing you with a natural “buzz” that is more effective than tea or coffee
How To Find The Best Bee Pollen Product?
Unfortunately, when it comes to getting all of the nutrients in bee pollen, not all supplement products are created equal. Some, for example, only contain trace amounts of the nutrients found in bee pollen supplements because the type of manufacturing process they use causes the bee pollen’s potency to fade.
Other companies sometimes actually sell bee pollen supplements that have been contaminated by pollutants or don’t contain any bee pollen at all.
However, you can sidestep such products by making sure that you take a few precautions as you browse. For example, buying freeze-dried bee pollen has been shown to be far more potent than other forms of this supplement.
This is because the freeze-drying process locks in all the nutrients in bee pollen required for you to be able to depend on this supplement as the only one you’ll ever need.
Another specification to consider is whether or not the bee pollen was harvested from New Zealand.
This is because New Zealand is one of the few places on earth that is virtually untouched by pollution, resulting in naturally clean and healthy plants and bees. Ideally, the container should also be opaque, as exposure to sunlight has also been shown to reduce the nutrients in bee pollen.
With this in mind, it’s easy to see why the nutrients in bee pollen are so widely sought.
Click here and learn how bee pollen can help treat the symptoms of depression, diabetes, acne, impotency, infertility, and more.