The Difference Between Royal Jelly and Bee Pollen – Learn Why Bee Pollen Is the Better Option
If you are interested in learning about the difference between royal jelly and bee pollen, then you’ve arrived at the right place.
Both of these entities are great sources of nutrition, but royal jelly tends to yield more negative side effects than bee pollen, so it is important to educate yourself on the potential risks.
The crucial difference between royal jelly and bee pollen is that royal jelly is a secretion used by bees and pollen is a fertilizing element of plants.
Note the keywords – bees and plants. A common mistake people make is assuming that pollen is a product of bees, when in fact, the bees actually harvest it from flowers.
With this being taken into account, one could say that bee pollen is much more natural than royal jelly. However, bees are also from nature and all part of the process. The plants need the bees too.
In terms of negative side effects, royal jelly has a few rare ones – eczema, increased asthma symptoms and dangerous pregnancy risks are some of them that have been noted. (although very rare and mainly depending on the source.)
Bee pollen doesn’t have many negative side effects either – rare allergic reactions and a nutritional overdose are the main risks and they are easily avoided when taking the right precautions. In fact, a nutritional overdose is a risk that comes with any health supplement, not just bee pollen.
Difference Between Royal Jelly And Bee Pollen – High-Quality versus Low-Quality
Although the difference between royal jelly and bee pollen is quite clear (pollen comes from the flowers, royal jelly comes from the bees), the difference between high-quality bee pollen and low-quality bee pollen is just as important. In fact, it is imperative that you research a product before buying it, because taking the wrong supplement could endanger your health for a couple of reasons…
First off, if bee pollen is preserved incorrectly then its nutritional ingredients can spoil. A supplement made from spoiled bee pollen obviously would not be safe for human consumption, so it is in your best interest to aim for a bee pollen product that is freeze-dried during storage. Freeze-drying guarantees that nutritional content is maintained properly. Try to avoid taking bee pollen that is heat-dried.
Secondly, a polluted environment can also have a negative impact on bee pollen. Don’t forget that humans acquire pollen from bees and flowers, so if these two life forms are not able to flourish naturally, then the bee pollen that they carry will be unnatural and tainted.
Various natural health experts have determined that this supplement is made from authentic bee pollen of the highest quality. This is most likely because Maxalife harvests its pollen from the pollution-free country of New Zealand and then freeze-dries it in order to maintain all of its nutritional content.
Now that you know the difference between royal jelly and bee pollen, you can consider adding both bee pollen and royal jelly to your diet.
However, be sure to use only certain brands that use a special ratio for optimal health results. If you are interested in learning more, Maxalife’s website has some great information pertaining to how you can start taking bee pollen and royal jelly as a daily health supplement.