Taking Bee Pollen for Stress Relief – It’s Time to Relax!
With over 100 different types of nutrients including vitamins, minerals, enzymes and more, you can’t possible go wrong by adding bee pollen to your diet.
People exhibit diet-related stress for different reasons. Some may be depressed about their eating habits while others may just be struggling to maintain their daily nutrition.
A lack of nutrition on its own doesn’t cause stress – the effort we put into following a strict dietary regiment coupled with the possibility of failure is what stresses us out.
Not to mention that there are thousands of others things going on in our lives that add to the stress load as well.
With this being said, it would be hard to deny the benefits of taking bee pollen as a health supplement, considering how much nutrition it can provide you with.
Supplying your body with the ‘right stuff’ will not only equip you with the nutrients necessary to get you through the day’s work, but it can also take that giant weight off your back that keeps reminding you to “eat the right foods.”
So, what type of ingredients can you look forward to acquiring by taking bee pollen as a health supplement? Better yet – how do these ingredients attribute to the numerous bee pollen stress benefits? Well, just take a look at the list:
Vitamins: Provitamin A, vitamin B-1, 2, 3, 6, 12, panthothenic acid, biotin, vitamin C, D, E, K.
Minerals: Calcium, phosphorus, potassium, sulfur, sodium, chlorine, iron, zinc.
Enzymes: Amylase, diatase, saccharase, pectase, catalase, disphorase
That is quite the substantial list, and in fact, it’s not even the complete list; there are plenty of more ingredients to be found in bee pollen and if you’re not sure what all of these nutrients do for you, then you should probably continue reading.
Vitamins, minerals and enzymes all play a collective role in making sure the body is healthy – a strong immune system, balanced blood pressure, a fast metabolism – everything. Yeah, these are all great things, but how can it help with your stress?
Bee pollen stress benefits are very robust in terms of how pollen combats against all of the stressors happening “back stage.” This means that everything going on inside your body that is contributing to your stress will have less of an impact on you.
The B vitamins can help combat against depression, which can induce mental fatigue and weaker concentration levels. Scientists conducting studies on vitamin D have found that it contributes to much of the brain’s development and functioning.
The right levels of zinc can help you with the moments when you are feeling lethargic or are having trouble eating due to a lack of appetite. Not getting enough calcium often results in anxiety and irritability. Now the bee pollen stress benefits are piling up!
What about the subconscious mind? A lot of research has led scientists to believe that when your body is at risk for developing a disease, your brain will subconsciously acknowledge the risk and will in turn stress you out as a survival mechanism. Although this is only in theory, it is still a grave concern.
So – depression, anxiety, subconscious urgencies, decreased mental focus, a lack of appetite – don’t they all sound like symptoms of stress to you? By taking bee pollen on a daily basis, these various symptoms can be greatly reduced, if not obliterated!
Bee Pollen Stress Benefits – Finding A High Quality Supplement
Now that you’ve been briefly educated on the numerous bee pollen stress benefits, you can start thinking about incorporating bee pollen into your diet. Before doing so, it helps to know what factors contribute to the quality of a supplement.
First and foremost, it’s important that bee pollen is harvested from an eco-friendly region that accommodates to the environment. Countries with high levels of pollution and a high volume of human disturbance are not ideal.
The bees and flowers that make pollen available to us need to be able to flourish naturally and remain healthy, otherwise the pollen can become tainted.
Secondly, the way bee pollen is stored is also something you should consider. Suppliers that heat-dry their bee pollen are compromising the nutritional content found in it, therefore rendering their supplements lackluster at best. The method of freeze-drying is far more preferred.
Maxalife’s Pollen Energy Bee Pollen Supplement
You’re fully equipped with the fundamentals of the numerous bee pollen stress benefits and how bee pollen should be made, so now is the best time to look into acquiring the best supplement available.
Maxalife’s Pollen Energy is a product made from bee pollen that is harvested from New Zealand, which is perhaps the most environmentally-friendly region on the planet.
Furthermore, Maxalife elects to freeze-dry its bee pollen before making it into a supplement. This ensures that all of the nutritional ingredients are retained and safe for human consumption.
If you would like to learn more about bee pollen stress benefits, you can visit Maxalife’s quality website where they have a host of information available to you.